Going back to a so-called normal life

Cancer is an impactful experience that may make you think about yourself and your future. However, your first challenge should be to take the time to recharge your batteries and get over your fatigue. If this transition to a time when you are going back to a so-called normal life becomes a source of psychological distress for you, do not hesitate to consult a psychologist.

Medically reviewed by Urologic Oncologist ‪Dr. Robert J. Hamilton on 12/04/2021

All stages of cancer treatment (investigation, diagnosis, therapeutic marathons, etc.) carry with them their own challenges that impact your ability to adapt. Indeed, cancer is a new reality that has been thrust upon you and one that carries its lot of changes and decisions that affect different facets of your life. Consequently, it is normal and expected that you will feel, one day or an another, affected and unhinged by what has happened to you.

You may have to deal with numerous questions, reactions and feelings which may surprise you, embarrass you and even raise questions in your own mind about your personal resources and strengths. You may, at times, have the impression that you do not recognize yourself. Rather than judge yourself negatively when such reactions arise, keep in mind that treating cancer also requires that you look after your psychological wellbeing!

In short, testicular cancer is an experience that is deeply overwhelming and that has repercussions on all facets of a person’s life. Keep in mind that for most men, this is a transitional period of their life as a young adult. It will require patience, time and multiple adjustments. What can you do to help yourself? Don’t stay alone, consult if you feel the need to do so, use the resources made available to you and keep the channels of communication open with the people closest to you.

Effectively implementing the recommendations of your medical team will enhance your chances of improving your health and wellbeing. This is how you should look after yourself through your therapeutic pathway.

Remember that there is no good way, there is no bad way of reacting to disease. Respect your own pace and your own needs, in other words, trust in yourself!


Take the necessary time to visit each of our pages on this website to familiarize yourself with the disease. Do you have questions or concerns? Above all, do not hesitate. Contact us via Messenger on our Facebook page. It’s simple, free and confidential. 

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Sources and References
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